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THERAPUTTY EXERCISES II

PUTTY ADDUCTION

Roll up small balls of putty. One at a time, place a ball of putty between 2 fingers and squeeze.

PUTTY ABDUCTION LOOP

Create several small tubular sections of putty. Form a loop around 2 fingers and then pull it apart as shown.

PUTTY ABDUCTION TABLE SPREAD

 

Roll up some putty and then press and flatten it on a table. Next, spread the putty to the sides with your fingers as shown. Repeat with different sections of the putty.

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PUTTY EXTENSION LOOP

Create a small tubular section of putty. Form a loop around your fingers and then pull it apart as shown.

 

PUTTY SINGLE FINGER EXTENSION LOOP

Create a small tubular section of putty. Form a loop around 1 finger and then pull it upwards as shown (moving only your finger, not your hand).

 PUTTY EXTENSION TABLE SPREAD

Roll up some putty into a ball and then press and flatten it on a table. Next, spread the putty out with your finger tips as shown.

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