Slideboard Transfers
A slide board allows you to move between surfaces with reduced use of your legs.
1. Remove or swing away the arm and leg rests closest to the bed. Position the wheelchair as close as possible next to the bed. Lock the brakes.
2. Place your feet on the floor and positioned slightly behind your knees.
3. Lean away from the bed and carefully slide the board under your thigh. Place the other end of the board on the bed at a 45-degree angle.
4. Without placing your fingers under the board, lean forward and away from the bed. Slide yourself across the board.
*Do not lean backwards during the transfer. Leaning backwards can push your hips forward and off the board.
5. Once you are safely sitting on the bed, lean away from the slide board and remove it.
Tips for slideboard transfers:
-
After you remove the arm and leg rests, place them where you will be able to easily reach them later (i.e. not on the floor).
-
A slide board transfer can be more difficult with a bare buttock and when your body is wet (e.g. using a commode or shower bench). Place a pillowcase or towel on the board to help you slide.
-
It is best to have surfaces of similar heights (bed, wheelchair seat, commode). It is possible to transfer at an incline, but this requires more strength and balance.
-
While performing the transfer, always lean forward and away from your destination to reduce pressure on the hip you are attempting to move.
-
Stop and reposition your legs so that your feet remain flat on the floor throughout the transfer.
-
When transferring, never put your hands or fingers under the board as they could become pinched or stuck.