Preventing Deep Vein Thrombosis(DVT)
You have a higher chance of developing a deep vein thrombosis (DVT), or blood clot in the vein. They are most common in the leg. But, a DVT may develop in an arm, or another deep vein in the body. A piece of the clot, called an embolus, can break off from the vein and travel to the lungs. A blood clot in the lungs is called a pulmonary embolus (PE). This can cut off the flow of blood. It is a medical emergency and may cause death.
Preventing a DVT is important. Here are four things that can help prevent a DVT:
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Anticoagulant.
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Your provider will order a medicine that prevents blood clots.
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You take it by mouth, by injection, or through an IV.
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Common anticoagulants include, but are not limited to: warfarin, heparin, and enoxaparin.
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It is important that they discuss the risks and benefits with you.
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Walking & Exercises.
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Simple exercises while you are in bed or sitting in a chair can help prevent DVT.
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Move your feet in a circle or up and down.
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Do this 10 times an hour to improve circulation.
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If in the hospital, a nurse will help you out of bed, as soon as you are able.
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Moving around improves circulation and helps prevent blood clots.
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SCD's (Sequential compression devices)
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Sleeves are wrapped around your legs and connected to a pump that inflates and deflates the sleeves.
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The pump applies gentle pressure to promote blood flow in the legs and prevent blood clots.
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They should be on legs when you are not walking, this includes sitting in a chair.
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Drinking water:
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Drink at least 8 glasses (64 oz) of water every day. Unless a different amount is recommended by your provider.
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Fill a pitcher of water to help you track the water you are drinking.
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Water helps improves general health and helps prevent DVT.
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When to get help
Call 911 right away if you have any of the following:
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Chest pain
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Shortness of breath
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Fast heartbeat
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Excessive sweating
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Fainting
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Coughing up blood
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Pain, swelling, redness, or warmth in the leg, arm, or other area
Call your health care provider right away, or get emergency help if you are bleeding or have signs of bleeding such as:
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Heavy or uncontrolled bleeding
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Blood in the urine or stool
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Very dark or tar-like stool
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Vomiting blood
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